Pesach
Pesach Tip #3: Matzah Breakdown
How matzah varieties differ in glycemic index, carbs, and fiber — with lab-tested numbers for common types.
Carb Counting
Pesach
Pesach Tip #2: Wine vs. Grape Juice and Blood Sugar Management
Wine or grape juice for the four cups — how each affects blood sugar, and how to estimate the carbs in your wine.
Pesach
Pesach Tip #1: Managing Carbs in Must for a Healthier Seder
Homemade grape must can vary far more in carbs than store-bought juice — here's how to measure your batch before the Seder.
Insulin Pumps
Fasting Safely While Taking Insulin — Yom Kippur 5785
Yom Kippur 5785 position statement on fasting safely with insulin: who should not fast, the danger of DKA, and detailed pump and injection settings for the day.