Pesach
Pesach Tip #5: Pesach Cleaning: A Workout, A Blessing, And Yes, A Chocolate Break!
Pesach cleaning doubles as a workout — how all that activity affects blood sugar, and why a chocolate break is well earned.
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Pesach
Pesach Tip #4: Easily Calculate Matzah's Carb Content This Pesach
A whole matzah is an unreliable portion for carb counting — here's how to weigh and calculate matzah carbs accurately.
Pesach
Pesach Tip #3: Matzah Breakdown
How matzah varieties differ in glycemic index, carbs, and fiber — with lab-tested numbers for common types.
Pesach
Pesach Tip #2: Wine vs. Grape Juice and Blood Sugar Management
Wine or grape juice for the four cups — how each affects blood sugar, and how to estimate the carbs in your wine.
Pesach
Pesach Tip #1: Managing Carbs in Must for a Healthier Seder
Homemade grape must can vary far more in carbs than store-bought juice — here's how to measure your batch before the Seder.
Insulin Pumps
Fasting Safely While Taking Insulin — Yom Kippur 5785
Yom Kippur 5785 position statement on fasting safely with insulin: who should not fast, the danger of DKA, and detailed pump and injection settings for the day.