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Just a penny

9,883 pesukim and mishnayos — my son learned every one.

Rabbi Hirsch Meisels

20 Jul 2026 — 2 min read
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Fasting With Confidence in twiist – My Ketone Level on Motzai Yom Kippur

My ketones after Yom Kippur were 0.2, down from around 1.4 in past years. What I set on my twiist, what the pump data showed, and the one mistake I made after the seudah hamafsekes.

lock-1 By Rabbi Hirsch Meisels 24 Sep 2026

‫פאסטן מיט טראסט אין twiist – מיין ketones שטאפל מוצאי יום כיפור‬

מיינע ketones נאך יום כיפור זענען געווען ביי א 0.2 נומער, אראפ פון ארום 1.4 אין די פריערדיגע יארן. וואס איך האב איינגעשטעלט אויף מיין twiist פאמפ, וואס די פאמפ'ס רעקארדס האבן געוויזן, און דער איין טעות וואס איך האב געמאכט נאך דער סעודה המפסקת.

lock-1 By Rabbi Hirsch Meisels 24 Sep 2026

FWD News: iPhone Users – Do Not Update to iOS 27

There is currently no filter that works with iOS 27. If you use an iPhone, especially with a twiist, hold off on updating.

lock-1 By Rabbi Hirsch Meisels 24 Sep 2026

Another Trick to Get Your Diabetes Under Control

A local rabbi lost weight and got his Type 2 under control. When people asked how, he answered, “I’m saying Tehillim.” He wasn’t joking.

lock-1 By Rabbi Hirsch Meisels 23 Sep 2026

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